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Beck Anxiety Inventory

The Beck Anxiety Inventory (BAI), created by Dr. Aaron T. Beck and other colleagues, is a 21-question multiple-choice self-report inventory that is used for measuring the severity of an individual's anxiety.

Ques: Numbness or tingling.

Not at all
(Score:0)

Mildly
(Score:1)

Moderately
(Score:2)

Severely
(Score:3)

Ques: Feeling hot.

Not at all
(Score:0)

Mildly
(Score:1)

Moderately
(Score:2)

Severely
(Score:3)

Ques: Wobb iness in legs.

Not at all
(Score:0)

Mildly
(Score:1)

Moderately
(Score:2)

Severely
(Score:3)

Unable to relax

Not at all
(Score:0)

Mildly
(Score:1)

Moderately
(Score:2)

Severely
(Score:3)

Ques: Fear of the worst happening.

Not at all
(Score:0)

Mildly
(Score:1)

Moderately
(Score:2)

Severely
(Score:3)

Ques: Dizzy or lightheaded.

Not at all
(Score:0)

Mildly
(Score:1)

Moderately
(Score:2)

Severely
(Score:3)

Ques: Heart pounding or racing.

Not at all
(Score:0)

Mildly
(Score:1)

Moderately
(Score:2)

Severely
(Score:3)

Ques: Unsteady.

Not at all
(Score:0)

Mildly
(Score:1)

Moderately
(Score:2)

Severely
(Score:3)

Ques: Terrified

Not at all
(Score:0)

Mildly
(Score:1)

Moderately
(Score:2)

Severely
(Score:3)

Ques: Nervous

Not at all
(Score:0)

Mildly
(Score:1)

Moderately
(Score:2)

Severely
(Score:3)

Ques: Feelings of choking.

Not at all
(Score:0)

Mildly
(Score:1)

Moderately
(Score:2)

Severely
(Score:3)

Ques: Hands trembling.

Not at all
(Score:0)

Mildly
(Score:1)

Moderately
(Score:2)

Severely
(Score:3)

Ques: Shaky.

Not at all
(Score:0)

Mildly
(Score:1)

Moderately
(Score:2)

Severely
(Score:3)

Ques: Fear of losing control.

Not at all
(Score:0)

Mildly
(Score:1)

Moderately
(Score:2)

Severely
(Score:3)

Ques: Difficulty breathing.

Not at all
(Score:0)

Mildly
(Score:1)

Moderately
(Score:2)

Severely
(Score:3)

Ques: Fear of dying.

Not at all
(Score:0)

Mildly
(Score:1)

Moderately
(Score:2)

Severely
(Score:3)

Ques: Scared.

Not at all
(Score:0)

Mildly
(Score:1)

Moderately
(Score:2)

Severely
(Score:3)

Ques: indigestion or discomfort in abdomen.

Not at all
(Score:0)

Mildly
(Score:1)

Moderately
(Score:2)

Severely
(Score:3)

Ques: Faint.

Not at all
(Score:0)

Mildly
(Score:1)

Moderately
(Score:2)

Severely
(Score:3)

Ques: Face flushed.

Not at all
(Score:0)

Mildly
(Score:1)

Moderately
(Score:2)

Severely
(Score:3)

Ques: Sweating (not due to heat).

Not at all
(Score:0)

Mildly
(Score:1)

Moderately
(Score:2)

Severely
(Score:3)